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PART TWO – USING THE GRACIE DIET
Why learn chokes
explain the many concepts and principles of the art in a clear manner that everyone can understand
Henri-Robert Vilaire
NHB Wing Chun: Body Structure Extreme Chi Sao 2 DVD by Alan Orr (Preowned) Leo Vieira PART TWO – USING THENHB Wing Chun is the long awaited instructional DVD series from Alan Orr Sifu, revealing the training methods and techniques which have transformed his fighters and students into champions. Alan's groundbreaking application of Chu Sau Lei Wing Chun into competition combat has been a revelation. If you ever thought Wing Chun had little application in 'real fighting' or under 'No Holds Barred' conditions then THINK AGAIN! This myth has been well and
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